Are Stimulants Boosting Performance or Breaking Your Nervous System?
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You can feel the appeal right away. A can before the gym. A pill before exams. Another coffee before a deadline. Maybe a pre-workout scoop because sleep was short and the day was long. At first, it can look like a performance story. More focus. More…
Athletes Under the Influence and the Danger of “Still Performing”
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There is a stubborn myth in sports that keeps showing up in locker rooms, gyms, and training circles. It goes like this: if an athlete can still train, still post decent numbers, and still compete, then there is no real problem. It sounds logical at…